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Sweet Potato Pie (さつまいも🍠)
Sweet Potato Pie (さつまいも🍠)

Before you jump to Sweet Potato Pie (さつまいも🍠) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to sweet potato pie (さつまいも🍠) recipe. You can have sweet potato pie (さつまいも🍠) using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato Pie (さつまいも🍠):
  1. Prepare 3 Sweet Potatoes (さつまいも Yellow Sweet Potato)
  2. Prepare 1/2 Pint Heavy Cream
  3. Prepare 2 Eggs
  4. Get 1 2/3 Cup Brown Sugar
  5. Take 1 Stick Butter
  6. Prepare 1 Tsp Nutmeg
  7. Get Pinch Salt
  8. Get Splash Vanilla Extract
  9. Take 2 Pie Crusts (Homemade if you’re frisky)
Instructions to make Sweet Potato Pie (さつまいも🍠):
  1. Roast the sweet potatoes until knife tender. Roasting it will allow for more of the natural sweetness to be extracted. Peel the potatoes. Careful, they’re hot as coal. Proceed to mash.
  2. Cream the brown sugar and butter together. Add in the mashed potatoes. Heat it with the nutmeg, salt, vanilla extract and heavy cream. Mix again. Get the eggs involved lastly.
  3. Place in a 350F oven for roughly 55 mins. Check for doneness with a toothpick in the center. If it comes out clean, it’s done. Allow to cool to room temp. Put in the fridge for a couple hours to help it really set up for nice slices.
  4. There they are, all said and done. I highly recommend warming individual slices and serving with ice cream or whipped cream… OR BOTH.

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