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Pan cooked Oxtail
Pan cooked Oxtail

Before you jump to Pan cooked Oxtail recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Pick water over other drinks. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Productive weight loss efforts often depend entirely on water intake.

There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to pan cooked oxtail recipe. You can cook pan cooked oxtail using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Pan cooked Oxtail:
  1. Provide 1 lb Oxtail
  2. You need 1/4 cup browning or soy sauce(taste better with browning sauce)
  3. You need 2 tbsp oxtail seasoning or your fav seasoning
  4. Use 1/2 tbsp salt 🧂
  5. Provide 1 tbsp black pepper
  6. You need 1 tbsp paprika
  7. Use 1 tbsp cumming
  8. You need 1 tbsp garlic powder
  9. Provide 4 tbsp cooking oil
  10. Take 1 box chicken stock (32oz)
  11. Take 1/2 cup chopped carrots 🥕
  12. You need 1/2 cup chopped onion 🌰
  13. Use 1/2 cup chopped bell peppers
  14. Use 1 glove garlic
  15. Prepare 1 can buttered bean
Instructions to make Pan cooked Oxtail:
  1. Wash oxtail, then add powdered seasonings and browning unto oxtail meat and mix well. Allow meat 🍖 to marinate overnight or 1hr
  2. Pour cooking oil to pan and let hot,then add the oxtail and allow to brown/sear for 4mins on each side. Add chicken or beef stock and cover and allow to cook for 4 to 5hrs or until meat is tender. Cook in medium to low heat add water or stock when necessary.
  3. Once meat is tender add chopped onions, carrots 🥕, bell peppers, garlic and cover. Simmer for 10mins. Then add beans and cover for another 2mins. ENJOY!!

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