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Indian-Styled Salad with Coconuts and Baked Eggplants
Indian-Styled Salad with Coconuts and Baked Eggplants

Before you jump to Indian-Styled Salad with Coconuts and Baked Eggplants recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Drink water, not other drinks. Soda and coffee, when used in moderation, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water intake.

There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to indian-styled salad with coconuts and baked eggplants recipe. To make indian-styled salad with coconuts and baked eggplants you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Indian-Styled Salad with Coconuts and Baked Eggplants:
  1. Provide 2 Eggplants (small)
  2. You need 8 Cherry tomatoes
  3. Prepare 4 leaves Lettuce
  4. Get 5 tbsp ＊ Coconut flakes
  5. Use 1/2 small ＊ Onion
  6. Prepare 2 tbsp ＊ Olive oil
  7. Take 1 tsp ＊ Lemon juice
  8. Use 1/2 tsp ＊ Salt
  9. Use 1 dash ＊ Pepper
  10. You need 1 tsp ＊ Chili flakes / curry powder
  11. Use 1/2 tsp Garam masala
  12. Use 2 tablespoons, minced Coriander
Steps to make Indian-Styled Salad with Coconuts and Baked Eggplants:
  1. Preheat the oven to 200℃. Rinse and thinly slice the eggplants. Sprinkle lightly with salt, and let sit for a while. Remove any surface scum with a paper towel.
  2. Pour 1 tablespoon oil (unlisted) over the eggplants and bake for 20 minutes in the oven. Remove its skin, and cut into small-sized pieces.
  3. Combine the olive oil and lemon juice in a bowl to mix. Mix in the other ingredients and the ＊ condiments. Let sit for minimum 30 minutes to blend in.
  4. Dish the salad up onto a lettuce leaf placed on a dish. Enjoy them scatter with coriander if you'd like.
  5. This dish goes very well with curry. When I had this dish at my friend's place, I also had it with curry.
  6. If you're a fan of coriander, I recommend you scatter lots of it.

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