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Before you jump to Fried Chicken Soup for your soul family ;) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cupboards with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to fried chicken soup for your soul family ;) recipe. To cook fried chicken soup for your soul family ;) you need 22 ingredients and 15 steps. Here is how you do it.
The ingredients needed to make Fried Chicken Soup for your soul family ;):
- You need 4 cup cubed leftover fried chicken ( skin and breading included, deboned)
- Use 2 medium onions, large diced
- Get 6 large carrots (large sliced)
- Get 2 stalks celery (large sliced)
- Take 1 cup baby kale (chopped)
- Get 1/4 cup sweet peppers (small diced)
- Prepare 3 medium red skin potatoes (cut in bite sized pieces, skin on)
- Provide 1/2 tbsp ground ginger
- You need 6 tbsp jarred minced garlic
- Prepare 1/2 tbsp whole dried rosemary
- Provide 1 tbsp dried basil leaves
- Provide 1 tbsp dried chives
- Prepare 1 salt and pepper to taste
- Get 2 1/2 cup homemade chicken stock
- You need 8 cup water (more when needed)
- Prepare 1 chicken boullion cube
- Get 1 lb potato gnocci
- Take 4 large eggs
- Use 2 tbsp red wine vinegar
- You need topping: rye croutons and cheese
- Prepare 4 cup plain rye bread cubes
- You need 1 cup shredded cheese of choice
Instructions to make Fried Chicken Soup for your soul family ;):
- To make croutons: preheat oven to 325°F
- Place bread cubes in a single layer on a baking sheet. Bake 20 minutes. Let cool, set aside.
- To make the soup:
- In a large pot or stock pot pour in water, chicken stock, boullion cube, add carrots, onion, potato, celery, kale, sweet pepper, basil, rosemary, ginger, garlic, chives, salt and pepper.
- Bring to a boil. And slow boil for 1 1/2 hours.
- Add water as needed.
- Add chicken (breading and all). Slow boil another half hour or untiol veggies are tender but slightly firm.
- Add minimal water as needed.
- Add gnocci and cook until its done. Do not add anymore water, you want it to thicken up now.
- Wisk eggs in a bowl.
- Slowly stir eggs into soup.
- Bring to a boil and then immedietly remove from heat.
- Pour soup into serving bowls. Top with rye croutons and shredded cheese of choice. (I used colby jack)
- Serve hot and enjoy!
- If you use canned chicken stock/broth, go for low or no sodium.
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