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Before you jump to Soul Rolls (soul food egg rolls) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to soul rolls (soul food egg rolls) recipe. To make soul rolls (soul food egg rolls) you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Soul Rolls (soul food egg rolls):
- Use 1 package egg roll wraps
- Use 1 can collard greens
- Get 1 box macaroni and cheese
- You need 1 can baked beans
- You need for special sauce: hot sauce and honey
Steps to make Soul Rolls (soul food egg rolls):
- The only thing that needs to be cooked is the macaroni and cheese. Follow the instructions on the box
- Take 1 egg roll wrap and layer mac and cheese, greens, and beans on the wrap
- Fold (instructions on how to fold egg rolls should be on the pack) and place in cooking oil to fry.
- Cook on both sides and then drain.
- Mix hot sauce and honey together for special dipping sauce.
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