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Before you jump to Tacos Durados recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to tacos durados recipe. You can cook tacos durados using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tacos Durados:
- Use 1 lb Ground Beef
- Prepare 1 packages El Milagro Yellow Corn Tortillas
- Take 1 cup vegetable oil (for frying)
- You need 1 pinch salt
- Use 1 pinch Pepper
- You need Toppings
- Prepare 1 cup sour cream
- Get 2 cup Diced Tomatoes
- You need 2 cup Shredded Lettuce
Instructions to make Tacos Durados:
- Season your ground beef with salt and pepper.
- Place two tablespoons of ground beef on half of a tortilla. You want it to be thinner for fast cooking. Repeat until all the meat and tortillas are finished.
- Heat your oil over medium/high heat.
- Gently place the tortilla into the oil beef side up, and gently fold the tortilla in half enclosing the beef inside.
- Fry on each side for about 2 1/2 minutes on each side, then remove and place on a paper towel so get rid of excess oil.
- Top with lettuce, tomatoe, sour cream and shredded cheese if you would like :)
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