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BBQ Chicken | Chicken Sekuwa
BBQ Chicken | Chicken Sekuwa

Before you jump to BBQ Chicken | Chicken Sekuwa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to bbq chicken | chicken sekuwa recipe. You can have bbq chicken Here is how you do that.

The ingredients needed to make BBQ Chicken | Chicken Sekuwa:
  1. You need 500 grams Chicken (Bite sized or thick slices)
  2. Prepare 10 ml Mustard Oil
  3. Prepare 10 ml Lemon Juice
  4. Provide 5 ml Vinegar (optional)
  5. Prepare 5 grams Garam Masala
  6. Prepare 5 grams Mixed Masala (12/7/5 Spices preferred)
  7. Provide 5 grams Ginger Garlic Paste
  8. Use 5 ml Soya Sauce (Optional)
  9. Get 5 grams Chilly Paste
  10. Take 5 ml Mustard Oil
  11. Use Salt and Pepper (as per taste)
  12. Get Hot Sichuan Chilly Sauce and Mint Chutney/Spicy Tomato Chutney(for dip)
  13. Take Sliced Cucumber, Tomato and Onion (Side Salad)
  14. Get Pickles (Cucumber, Carrot, Radish, Chilly & Olives) (Optional)
  15. Prepare Puffed Rice (optional)
Instructions to make BBQ Chicken | Chicken Sekuwa:
  1. Take a big round bowl then mix all spices and ingredients and make marinade.
  2. Add the meat in the marinade and mix well. Put the marinated meat in a container, cover it and put in chiller for overnight or at least 8 hours for the best result.
  3. Before taking out the meat. Make the grill ready (charcoal grill is preferred). Use skewers to grill the meat. 5/10 pieces of meat in each skewers as per your grill size. For more detail please click the link……https://bit.ly/2mmiPCB

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