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Cold Pork Shabu-Shabu
Cold Pork Shabu-Shabu

Before you jump to Cold Pork Shabu-Shabu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to cold pork shabu-shabu recipe. To cook cold pork shabu-shabu you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Cold Pork Shabu-Shabu:
  1. You need pork (thinly sliced pork or beef for Shabu-Shabu)
  2. Take eggplants (remove the stem, peel and wash, heated in a microwave for 3~4 mins, let it cool, torn into pieces, sprinkled salt)
  3. Get lettuce(washed and torn into pieces, let it cool)
  4. Get celery (blanched and soaked in cold water, drained and let it cool)
  5. You need sauce for soaking meat: (mix in advance)
  6. Provide *50 cc vinegar, sake
  7. Take *2 tbsp vegetable oil
  8. Take *1 tbsp sugar
  9. You need *1/2 tsp salt
  10. Prepare *1 tbsp grated onion
  11. Prepare *pepper (as much as you want)
  12. Prepare sake, 2 tsp salt, 2 tsp sugar per 2000cc water for cooking meat
Steps to make Cold Pork Shabu-Shabu:
  1. Bring the water and sake, salt, sugar to a boil in a pot, turn down the heat, put 3~4 slices of meat and cook until the meat turns brown (about for 5~8 seconds). Put them up to a colander and drain. Repeat until the meats are finished cooking.
  2. Soak the meats in the sauce to be blended together. Let them cool.
  3. Just before eating, arrange the meats and all vegetables in a plate. Dip them into your favorite sauce or dressing before eating.

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