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Before you jump to Tempura Fried Spinach and Eggplant recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Fill your cabinets with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to tempura fried spinach and eggplant recipe. You can cook tempura fried spinach and eggplant using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tempura Fried Spinach and Eggplant:
- Use Vegetables
- Get 10 large spinach leaves ( divide into halves, I used chinese spinach)
- Use 1 long eggplant ( thinly round sliced)
- Take Batter
- Take 1 cup tempura flour
- Take 1/2 tsp ground black pepper
- Get 1/2 tsp paprika powder (adjust to taste )
- You need 1/2 tsp soy sauce
- Provide salt
- You need water ( to make smooth batter )
- You need 1 pinch garam masala
- Use vegetable oil ( for deep frying)
Steps to make Tempura Fried Spinach and Eggplant:
- Cut spinach leaves keep aside and add little salt to eggplants slices, mix well keep aside.
- Mix all ingredients in batter list to make a smooth not so thick & not so runny batter. Coat spinach leaves individually and deep fry in oil till crispy golden brown.
- Fry the eggplants slices same way. Serve hot.
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