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One-minute mug muffin
One-minute mug muffin

Before you jump to One-minute mug muffin recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting all of your hydration from them is a terrible idea. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is ordinarily one of the keys to really slimming down and getting healthy.

There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to one-minute mug muffin recipe. You can have one-minute mug muffin using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook One-minute mug muffin:
  1. Provide 4 dessert spoons almond flour
  2. Take 1/4 teaspoon baking powder (optional)
  3. Get 1 tablespoon olive oil
  4. Provide 1 egg
  5. Provide to taste Salt and pepper
Steps to make One-minute mug muffin:
  1. Spoon almond flour into medium sized coffee mug (with baking powder if using, for more rise and faster cooking but I prefer taste without)
  2. Add olive oil, egg, salt and pepper. Mix well with a fork.
  3. If batter is very thick, you can thin with a little milk or cream.
  4. Cook at full power in microwave oven for one minute. If not fully set on top, cook for a further 30 secs.
  5. Remove from mug, slice and butter while still hot.
  6. Eat with accompaniment of choice.

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