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Healthy Macrobiotic-Style Banana Muffins
Healthy Macrobiotic-Style Banana Muffins

Before you jump to Healthy Macrobiotic-Style Banana Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to healthy macrobiotic-style banana muffins recipe. You can have healthy macrobiotic-style banana muffins using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Healthy Macrobiotic-Style Banana Muffins:
  1. Prepare 2 Banana (preferably ripe)
  2. Provide 90 grams ●Flour
  3. Take 50 grams ●Whole wheat flour
  4. Get 2 tbsp ●Beet sugar
  5. Get 1 pinch ●Salt
  6. Prepare 1 tsp ●Cinnamon
  7. Take 1 and 1/2 teaspoon ●Aluminum-free baking powder
  8. Use 50 grams Canola oil
  9. Get 1 handful Oatmeal (optional)
  10. Prepare 100 ml Additive-free soy milk
Instructions to make Healthy Macrobiotic-Style Banana Muffins:
  1. Preheat your oven to 180 ℃. Use a masher to mash 200 g of the bananas. Cut the remaining banana into slices to be used as topping.
  2. Combine all of the ● ingredients and the canola oil in a blender and mix until crumbly.
  3. Put the mixture from Step 2 into a bowl and mix in the oatmeal. Then, add the soy milk and mashed banana and mix.
  4. Pour the batter into a muffin pan filled with muffin cups, and top with the banana slices. Bake in an oven for about 30 minutes.
  5. I tried making a variation using cocoa powder. Macrobiotic Cocoa Muffins. These are also delicious. - - https://cookpad.com/us/recipes/150570-macrobiotic-cocoa-banana-muffin

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