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Healthy Banana muffins
Healthy Banana muffins

Before you jump to Healthy Banana muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

When you go to the grocery store, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to healthy banana muffins recipe. You can cook healthy banana muffins using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Healthy Banana muffins:
  1. Prepare 100 gram all purpose flour
  2. Provide 1 overripe banana
  3. Use 1 teaspoon baking powder
  4. Take few chocolate chips (optional)
  5. Use some oil to line the muffin tray
Steps to make Healthy Banana muffins:
  1. Mix all the dry ingredients in a bowl.
  2. Add mashed banana and egg white in it.
  3. Mix mix mix.
  4. Pour the mixture in an oil lined muffin tray. Put in the preheated oven for 18-20 minutes at 210 degree Celsius.
  5. Let them cool. Now serve with maybe some chopped fruits or top it with peanut butter or Nutella. :) 🎂 ☕️

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