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Vegan Whole Wheat Flax Seeds Cranberry Muffins
Vegan Whole Wheat Flax Seeds Cranberry Muffins

Before you jump to Vegan Whole Wheat Flax Seeds Cranberry Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to vegan whole wheat flax seeds cranberry muffins recipe. To make vegan whole wheat flax seeds cranberry muffins you need 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Vegan Whole Wheat Flax Seeds Cranberry Muffins:
  1. You need 1/4 cup roasted and grounded Flaxseed
  2. Get 1 cup Whole Wheat Flour
  3. Use 1 1/2 teaspoon Baking powder
  4. Prepare 1 teaspoon Cinnamon powder or as required
  5. Get 1/4 teaspoon Salt
  6. Use 1 cup Almond Milk
  7. You need 1 tablespoon Apple Cider Vinegar
  8. Use 1/2 cup Vegetable Oil
  9. You need 3/4 cup jaggery scraped and melted
  10. Prepare 1 teaspoon Vanilla Extract
  11. Use 1 teaspoon lemon Zest
  12. Provide 1/2 cup dried or frozen cranberries
  13. Provide 1 tablespoon cranberries for the garnish
  14. Get 1 teaspoon roasted flax seeds for the garnish
Instructions to make Vegan Whole Wheat Flax Seeds Cranberry Muffins:
  1. Gather all the ingredients. Grease a muffin tray or moulds with a non stick cooking spray.
  2. Mix together the almond milk and apple cider vinegar in a mixing bowl and keep aside.
  3. In a large bowl combine together the ground flax seed, wheat flour, baking powder, cinnamon powder and salt.
  4. In a medium bowl, whisk together the jaggery syrup, oil, milk mixture, vanilla extract and lemon zest.
  5. Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula until well mixed.
  6. Fold in the sliced cranberries, so that they get well scattered.
  7. Add the roasted flax seeds and mix well
  8. Scoop the batter into the prepared muffin moulds, such that 3/4th of the muffin cup is filled with the batter. - Sprinkle sugar on top (optional) Decorate with sliced cranberries and flax seeds.
  9. Bake the muffins in microwave at 80% for 2 minutes, until the surfaces are golden brown and when a toothpick is inserted in the center of the muffins, it comes out clean.
  10. Transfer the muffin moulds to the cooling rack. - Now remove the muffins out of the moulds and let them cool completely. Serve to your loved ones

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