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Before you jump to Healthy handvo muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to healthy handvo muffins recipe. You can have healthy handvo muffins using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy handvo muffins:
- You need 1 cup rice
- Prepare 1/2 cup chana dal
- Take 1/4 cup toor dal
- Provide 2 tbsp urad dal
- Use 1 cup grated bottle gourd
- Prepare 1 cup grated carrot
- Take 1/2 cup grated zucchini
- Get 2 tbsp coriander
- Provide 1/2 cup curd
- Use 1/2 spoon sugar
- Use 1 tsp salt
- Prepare 1/4 tsp haldi powder
- Provide 1/4 tsp red mirch
- Take 1 pouch of eno
Instructions to make Healthy handvo muffins:
- Soak rice and dal for 4 hours
- Rinse it and add curd make fine paste.
- Now add all veggies and all dry ingredient.give good mix.
- Add eno to this batter pour into muffin mold.
- In small pan add ghee mustard seed red mirch kadhi leaves and pour it on top of the muffin.
- Bake it for 20-25 mins on 180 degree.
- Delicious healthy cup cakes are ready.
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