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Healthy honey cinnamon walnut banana muffins
Healthy honey cinnamon walnut banana muffins

Before you jump to Healthy honey cinnamon walnut banana muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to healthy honey cinnamon walnut banana muffins recipe. To make healthy honey cinnamon walnut banana muffins you only need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy honey cinnamon walnut banana muffins:
  1. Get 3 ripe bananas, mashed
  2. Prepare 113 g (1/3 cup) honey
  3. Get 1 large egg, room temperature
  4. Take 1/2 tablespoon vanilla extract
  5. Get 32 g (1/4 cup) olive oil
  6. Use 80 g (1/4 cup) almond milk (or milk of choice)
  7. Get 215 g (1 3/4 cup) all-purpose flour
  8. Use 1 teaspoon baking soda
  9. You need 1 teaspoon cinnamon
  10. You need 1/2 teaspoon salt
  11. You need 65 g (1/2 cup) walnuts, chopped
Steps to make Healthy honey cinnamon walnut banana muffins:
  1. Preheat the oven to 180 degrees Celsius. Line a muffin pan with liners and grease the inside of the liners to prevent sticking.
  2. In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in flour, baking soda, cinnamon and salt and use a spoon to mix together until the batter is just combined. Do not overmix. Fold in ½ cup chopped walnuts.
  3. Divide batter evenly into muffin liners. Bake for 20-25 minutes.
  4. Enjoy!

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