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Healthy Oats Banana Muffins
Healthy Oats Banana Muffins

Before you jump to Healthy Oats Banana Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Fill your pantry shelves with nutritious foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to healthy oats banana muffins recipe. To cook healthy oats banana muffins you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy Oats Banana Muffins:
  1. Take Dry ingredients
  2. Use 230 g (1 3/4 cup) oats flour
  3. You need 2 tsp baking powder
  4. You need 1/2 tsp baking soda
  5. Use 1/4 tsp salt
  6. You need 1/2 tsp cinnamon powder
  7. Get Wet ingredients
  8. You need 3 ripe bananas
  9. Use 100 ml coconut oil
  10. Provide 40 g honey
  11. You need 1 tsp vanilla extract
  12. Prepare 2 eggs, room temperature
  13. Take Others
  14. Take Raisins, walnuts, pecans, chocolate chips
Instructions to make Healthy Oats Banana Muffins:
  1. Add all of the dry ingredients into a bowl and mix well. Set aside.
  2. In a bowl, mash the bananas into a fine puree. Then add the rest of the wet ingredients and whisk just to combine.
  3. Add flour mixture into wet mixture and mix just until well combined.
  4. Scoop batter evenly into lined muffin tray of 12.
  5. Bake in a preheated oven at 200ºC (400ºF) for 18 minutes or until fully cooked. Leave for 10 minutes before transferring them on a rack to cool completely.
  6. Enjoy! :)

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