Hey everyone, welcome to our recipe page, looking for the perfect Egg Muffin With Vegan Sausage recipe? look no further! We provide you only the perfect Egg Muffin With Vegan Sausage recipe here. We also have wide variety of recipes to try.

Egg Muffin With Vegan Sausage
Egg Muffin With Vegan Sausage

Before you jump to Egg Muffin With Vegan Sausage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to egg muffin with vegan sausage recipe. To make egg muffin with vegan sausage you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Egg Muffin With Vegan Sausage:
  1. Use 6 Eggs
  2. Get 5 Sausage Morningstar Links
  3. You need 2 handfuls Spinach
  4. Use 1/2 cup cheese Shredded
  5. Provide Cheddar Sliced White for topping
  6. Use Salt
  7. Use Pepper
Instructions to make Egg Muffin With Vegan Sausage:
  1. Add eggs, spinach and shredded cheese to blender.  Pulse blend for a very short time, just enough to beat the eggs and chop the spinach.  Set aside.
  2. In a skillet, cook chopped sausage in olive oil until crispy, about 10 minutes on medium heat.
  3. Add 3-4 pieces chopped sausage to the bottom of each muffin tray.  Fill 3/4 of the way with egg mixture.
  4. Bake at 350 for 20 min.
  5. Remove from oven and top with sliced white cheddar cheese.

If you find this Egg Muffin With Vegan Sausage recipe helpful please share it to your close friends or family, thank you and good luck.