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Hearty Fruit Salad Muffins
Hearty Fruit Salad Muffins

Before you jump to Hearty Fruit Salad Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to hearty fruit salad muffins recipe. You can have hearty fruit salad muffins using 16 ingredients and 20 steps. Here is how you do it.

The ingredients needed to cook Hearty Fruit Salad Muffins:
  1. Take 1 cup fresh chopped strawberries
  2. Use 2 tbsp granulated sugar
  3. Take 1 cup granulated sugar
  4. Get 1 1/2 cup all purpose flour
  5. Use 1/2 cup mashed fresh watermelon (with its juices)
  6. You need 1/2 tsp baking powder
  7. Prepare 1/4 tsp baking soda
  8. Get 1 pinch salt
  9. Take 2 large eggs
  10. Take 4 large pinches lemon zest
  11. Prepare 4 tbsp buttermilk
  12. Get 1 cup fresh blueberries
  13. Take 3/4 cup small chopped walnuts
  14. Take 1 1/2 tbsp toasted watermelon seeds
  15. Use optional:
  16. You need 1 cool whip
Steps to make Hearty Fruit Salad Muffins:
  1. Preheat oven to 350°F
  2. Place strawberries in a small bowl and sprinkle the 2tbl. Sugar on top. Let stand 15 minutes to let it emit juices. Set aside.
  3. In a large bowl wisk together flour, baking soda, baking powder and salt. Set aside.
  4. In a medium bowl wisk together, watermelon, strawberries and all their juices, eggs, buttermilk, sugar and zest.
  5. Add wet to dry.
  6. Stir together until just incorporated. Do not overmix.
  7. Fold in blueberries and walnuts.
  8. Line 14 regular cupcake/muffin pan cups with paper liners. Or spray well with baking spray.
  9. Fill all 14 evenly with batter. It should be filled almost to the top of the liners.
  10. Sprinkle each evenly with toasted watermelon seeds.
  11. Bake about 22 minutes or until toothpick inserted into center comes out clean.
  12. Let stand a few minutes.
  13. Transfer to wire rack for cooling.
  14. Serve and enjoy.
  15. Optional top with a dollop of cool whip just before serving
  16. HINTS AND NOTES:
  17. You can use oil or melted butter in replace of the buttermilk.
  18. You may use orange or lime zest in replace of the lemon zest.
  19. You can find my recipe for toasted watermelon seeds in my profile.
  20. Makes about 14 normal sized muffins.

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