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Before you jump to Healthy Blueberry Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your cooking area more green.
A lot of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to work less often, will also save electricity.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that hard. A lot of it really is merely using common sense.
We hope you got insight from reading it, now let’s go back to healthy blueberry oatmeal muffins recipe. To cook healthy blueberry oatmeal muffins you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Healthy Blueberry Oatmeal Muffins:
- Prepare 1 cup Fat free vanilla yogurt or plain fat free yogurt
- Prepare 1 cup Old fashioned oats
- You need 2 Egg whites, slightly beaten
- Provide 1/4 cup Canola oil
- Get 1/2 cup Packed brown sugar
- Use 1 1/3 cup flour
- Prepare 1 tsp Baking soda
- Prepare 1 tsp Cinnamon
- Take 1/4 tsp salt
- You need 1 cup Fresh blueberries or frozen(do not thaw)
Steps to make Healthy Blueberry Oatmeal Muffins:
- Heat oven to 400
- In small bowl mix yogurt and oats. In large bowl mix egg, oil, and brown sugar. Stir in flour baking soda, cinnamon, and salt.
- Next add yogurt, oat mixture (batter will be lumpy) gently stir in blueberries. Divide batter among 12 muffin cups.
- Bake 18 to 20 minutes or until golden brown.
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