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Healthy Banana Blue Apple Muffins
Healthy Banana Blue Apple Muffins

Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some changes. These changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going a lot more green.

While it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. Perhaps the realization that an oven uses 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. Particularly if you make sure the dishwasher is full prior to starting a cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can add to the amount of money you save.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably straightforward to live green, of course. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to healthy banana blue apple muffins recipe. You can have healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Healthy Banana Blue Apple Muffins:
  1. You need 4 cup Quick oats oatmeal
  2. Use 1 packages Blue berries
  3. Prepare 5 Bananas
  4. Provide 2 tsp Cinnamon
  5. Use 1 tsp Baking powder
  6. Get 1 cup Sunflower seeds (unsalted)
  7. Provide 1/2 cup Finely chopped Roasted almonds (salted)
  8. Provide 1 cup Milk (I used cashew milk you may use soy or almond as well)
  9. Provide 2 Apples finely chopped (I used green apples)
  10. Take 1 tbsp Lemon Juice
Instructions to make Healthy Banana Blue Apple Muffins:
  1. Preheat oven to 350°F
  2. Smash bananas in a large bowl
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
  4. Next add 1 cup milk and 1 tablespoon lemon juice
  5. Blend ingredients together and set aside
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

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