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Healthy muffins
Healthy muffins

Before you jump to Healthy muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to healthy muffins recipe. To cook healthy muffins you only need 15 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Healthy muffins:
  1. Get 1 cup wheat flour
  2. Provide 1 cup oats flour
  3. Take 0.5 cup jaggery
  4. Get 1 tsp vanilla extract
  5. You need 1 tsp baking powder
  6. Take 0.5 tsp baking soda
  7. Get 0.25 cup oil
  8. You need 1 cup yogurt
  9. Prepare Small piece of butter
  10. Get Pinch salt
  11. Provide Cardamom seeds
  12. Prepare Raisins and cashews
  13. Use Mashed bananas
  14. Get Strawberry for topping
  15. You need 0.5 tbsp tsp coco powder
Instructions to make Healthy muffins:
  1. In a bowl mix yogurt, vanilla extract. Sieve wheat flour, oats flour, baking powder, pinch salt and baking soda to the same bowl.
  2. Mix well and add jaggery, oil to it. Mix until no lumps found.
  3. Now preheat oven at 350F
  4. Now take a portion of batter and add half of bananas, raisins, cardamom and pour to muffin pan. Add strawberry on top
  5. Now mix cocoa powder to other portion of batter. Add more jaggery/sugar based on your taste. Mix it with banana, raisins and cardamom.
  6. Pour it to muffin pan. Add strawberry as a topping
  7. Now place the muffin pan in oven and bake it for 25 minutes.
  8. Once prepared let it cool for 10 minutes. Remove it and serve hot

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