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Before you jump to Garlic Mayo Flavored Karaage Fried Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to garlic mayo flavored karaage fried chicken recipe. You can cook garlic mayo flavored karaage fried chicken using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Garlic Mayo Flavored Karaage Fried Chicken:
- Get 260 grams Chicken breast
- Provide 3 1/2 tbsp ★Mayonnaise
- Take 1 ~1 tablespoon ★Garlic powder
- Get 1 ★Salt and pepper
- Provide 5 to 6 shakes ★ Umami seasoning (optional)
- Provide The ● ingredients are for the breading
- You need 66 ml ●Plain flour
- Use 1 large ●Egg
- Take 1 ~1 tablespoon ●Garlic powder
- Prepare 1 tsp ●Grated ginger
- Get 1/2 ●Salt
Steps to make Garlic Mayo Flavored Karaage Fried Chicken:
- Cut the meat into 3-4 cm chunks (small), and cut 4-5 notches into the center.
- Coat Step 1 with ★ inside a plastic bag, and let sit for 30 minutes. If you let it sit for 1/2-1 while day, then you will be able to eat it at its tastiest.
- Add • to Step 2, and mix well. If you stored it in the fridge in summer, then let it warm up to room temperature at this point. The frying time will just take longer.
- Fill the pan up only half way with oil and no more, and warm it up. The grease will overflow if you use too much, so make sure only to fill it up to half way!
- Add in the meat once it has reached the desired temperature. It will continue to bubble for a while, and the bubbles could overflow if the temperature is too high!!
- Fry at a medium heat or lower. Add the meat so that the oil doesn't reach higher than 80% of the pot, and fry slowly.
- This has turned out to be plump and tender juicy fried chicken.
- I use Ajinomoto to season this. If you don't want to use it, then the taste will change a lot, so make adjustments (salt content and richness) while checking the taste.
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