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Chicken and Peas Croquettes
Chicken and Peas Croquettes

Before you jump to Chicken and Peas Croquettes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chicken and peas croquettes recipe. To cook chicken and peas croquettes you only need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken and Peas Croquettes:
  1. Provide 245 g Chicken breast
  2. You need 100 g Grana Padano PDO
  3. Take 80 g Peas
  4. Prepare 2 Eggs
  5. You need 3 Spring Thyme
  6. You need 1 Spring Rosemary
  7. You need to taste Salt
  8. Get to taste Black pepper
  9. Prepare Celery
  10. Provide for breading
  11. Provide 2 Eggs
  12. Take Breadcrumbs
Steps to make Chicken and Peas Croquettes:
  1. Start by pouring all the vegetables and rosemary into a saucepan with plenty of cold water. As soon as the water touches the boil, add the chicken breast and let it simmer for 10-12 minutes. Then add the peas and cook for about 5 minutes.
  2. Drain the chicken, placing it on a cutting board and then drain the peas keeping them aside. Cut the breast into pieces and pour it into a blender to crumble it. Add thyme and parmesan and lightly beaten eggs
  3. Also add the peas that you kept aside, season with salt and pepper and begin to knead gently
  4. Get a compact dough and move on to form croquettes, just take a little dough and shape it between your hands, to obtain a loaf of about 5-6 centimeters. Gradually lay the croquettes on a tray with parchment paper
  5. In bowl break the eggs and beat them quickly with a fork and pass it one croquette at a time. Collect it with a fork and pass it again in the breadcrumbs from time to time place your breaded croquettes in the same tray. 180 degree oven for 20 minutes
  6. Buon Appetito!

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