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Before you jump to Chicken Fried Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chicken fried chicken recipe. To cook chicken fried chicken you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Fried Chicken:
- Use Seasoning
- Provide 1/4 tsp salt
- Provide 1/2 tsp garlic salt
- Get 1/2 tbsp onion salt
- Get 1/4 tsp ground black pepper
- You need 1/4 tsp ground white pepper
- You need 3/4 tsp celery salt
- Prepare Breading
- You need 1 cup bread crumbs
- Get 1/4 tsp ground black pepper
- You need 1/4 tsp ground white pepper
- Prepare 1 cup flour
- Take 2 cup buttermilk
- Get 1 cup peanut oil
- Use 6 boneless skinless chicken breast halves
Instructions to make Chicken Fried Chicken:
- Flatten 2 chicken fillets at a time between plastic wrap with flat end of a meat tenderizer. Flatten 1/4 of an inch.
- Combined all spices for the seasoning. Sprinkle on both sides of fillets evenly.
- Combine ingredients for breading. Dip chicken in flour mix one at a time, shaking off access flour. Dip in milk, then back in flour. Set aside.
- Heat oil in a medium size skillet for 350°F or medium high (depending on your settings). Or you can use a deep fryer (heat between 325° & 350°). Fried it for 3 minutes (or until golden brown) on each side (in skillet) or deep fry for 6 minutes (in fryer). Rest on paper towels to soak up access grease.
- Serve with your favorite sides.
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