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Before you jump to Popeye's Chicken Sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Your home should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to popeye's chicken sandwich recipe. To cook popeye's chicken sandwich you only need 27 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Popeye's Chicken Sandwich:
- Use Chicken Marinade
- You need 2 x Chicken Breast
- Provide 1 cup Buttermilk or Laban
- Provide 1 teaspoon Paprika
- Use 1 teaspoon Garlic Powder
- Prepare 1 teaspoon Black Pepper
- You need 1 teaspoon Salt
- Prepare Breading
- Prepare 1 cup Flour
- Prepare 1/2 cup Corn Starch
- You need 1 tablespoon Paprika
- Use 1 tablespoon Garlic Powder
- You need 1 tabespoon Onion Powder
- You need 1 tablespoon Cayeene Pepper
- Prepare 1 teaspoon Salt
- Get 1 teaspoon Pepper
- Take Spicy Mayo
- You need 1/2 cup Mayo
- Take 1 teaspoon Hot Sauce
- Use 1 teaspoon Paprika or Cajun or Taco Seasoning
- Provide 1/2 tablespoon Garlic Powder
- Get Other
- You need 4 Medium-sized Brioche Buns or Burger Buns
- You need Mayonnaise
- Provide Sliced Pickles
- Take Burger Cheese
- Prepare 3-4 cups canola oil or Sunflower Oil
Instructions to make Popeye's Chicken Sandwich:
- Gather all ingredients
- Marinate the Chicken
- Pound chicken breasts in between two pieces of parchment paper or plastic wrap. Cut each chicken breast in half crosswise to make 2 small pieces of chicken about the same size of the bun
- In a large bowl, laban, paprika, garlic powder, salt and black pepper. Add the chicken to the mix and place in the fridge to marinate up to 24 hours or use right away
- Too cook the chicken, heat the oil in a large heavy-duty skillet or pot on medium temperature
- In a medium shallow bowl, whisk the flour, cornstarch, and spices. Drizzle 2-3 tablespoons of the laban batter into the flour mixture and mix it with a fork
- Work with one piece at a time, dredge chicken the flour mixture and press four on the top chicken to form a thick crust. Transfer chicken to hot oil and fry for 3-5 minutes per side or until the outside is crispy and golden
- To assemble, melt one tablespoon of butter in a large saucepan and toast buns face down until golden and crispy. Whisk all the ingredients for the mayo in a small bowl and spread a generous layer of mayo on each bun. Top with pickles, cheese and chicken. Enjoy! 😋
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