Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Persian dill & broad beans rice cake ته چین شوید باقالی recipe here. We also have wide variety of recipes to try.

Persian dill & broad beans rice cake ته چین شوید باقالی
Persian dill & broad beans rice cake ته چین شوید باقالی

Before you jump to Persian dill & broad beans rice cake ته چین شوید باقالی recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your lone source of hydration, however, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water ingestion.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to persian dill & broad beans rice cake ته چین شوید باقالی recipe. You can have persian dill & broad beans rice cake ته چین شوید باقالی using 13 ingredients and 38 steps. Here is how you cook it.

The ingredients needed to make Persian dill & broad beans rice cake ته چین شوید باقالی:
  1. Use 3 cups Iranian rice (due to it’s amazing aroma and taste)
  2. Take 400 g chicken fillet, cooked and diced
  3. Provide 2 cups Broad beans or Fava beans, cooked
  4. You need 1 cup dried dill
  5. Use 500 g Greek yogurt
  6. Take 3 eggs
  7. Take 2 onions, finely chopped
  8. Prepare 1 tsp cardamom
  9. Use 3 tbsp Persian saffron water
  10. Take 1 tsp cinnamon
  11. Get 1 tbsp dried rose petals
  12. Provide to taste Salt and pepper
  13. Provide Vegetable oil
Instructions to make Persian dill & broad beans rice cake ته چین شوید باقالی:
  1. Yogurt is important ingredient in making Tahchin. We need a sort of thick yogurt, therefore, I have used a traditional way that my mother used to make a thick creamy yogurt by Pouring regular yogurt into a double layer of cheesecloth or kitchen cloth. Tied up the cloth.. Hang it over a bowl and leave to drain overnight. (as you will see in the following photos).. You would see the liquid left in the bowl. Resulting is a thick yogurt.
  2. Wash the rice. Soak it in the salted water for 1 hour. - - Now, In a bowl, mix yogurt with eggs, 2tbsp of Persian saffron water, pinch of salt and pepper. Whisk it until combine well and set aside.
  3. Meanwhile, fry the onion until slightly soft. Add diced chicken meat.
  4. Stir in salt- pepper, cardamom, cinnamon, dried rose petal, dried dill and Fava beans (just keep 1 tbsp of fava bean for later) for 2-3 minutes.
  5. Now, In a bowl, mix yogurt with eggs, 2 tbsp of Persian saffron water, pinch of salt and pepper.
  6. Whisk it until combine well and set aside.
  7. Pour water in a large pot and bring it to a boil. Drain salted water of rice and add the rice to the boiling water. Cook for 10 minutes. - Using a colander and drain the rice.Add half of the drained rice and half of the chicken mixture into the yogurt mixture bowl and gently blend together.
  8. Cook for 10 minutes. - Using a colander and drain the rice.
  9. Add half of the drained rice and half of the chicken mixture into the yogurt mixture bowl and gently blend together.
  10. Pour some oil into a non stick pot or pan, spread 1 tbsp of plain fava bean on the bottom of the pot.
  11. Spread rice mixture into the pot (as you see in the photos) and flatten with wooden spoon or spatula.
  12. Then, layer second half of the chicken mixture around the edges of the surface.
  13. Finally, layer with second half of the white rice and cover the entire surface.
  14. Flatten the top with the back of a large spatula or spoon while pressing down(as you see in the photo).
  15. Pour 1 tbsp of saffron water over the rice.Place the pot on medium heat for 5 minutes. Then lower the heat cover the pot with a lid and cook it for 45-60 minutes until the crust forms.
  16. Once rice is done, let it cool for few minutes. Place a serving platter on top of the pot and gently turn the pot over, Voala you have a wonderful rice cake shape dish. Sooooooooo delish.
  17. Ingredients
  18. Ingredients
  19. Ingredients

If you find this Persian dill & broad beans rice cake ته چین شوید باقالی recipe helpful please share it to your close friends or family, thank you and good luck.