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Before you jump to Steamed rice cake and grilled chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to steamed rice cake and grilled chicken recipe. You can have steamed rice cake and grilled chicken using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Steamed rice cake and grilled chicken:
- Take 500 g white rice
- Take 100 g corn flour
- Take 100 g plain four
- Prepare 4 spoun of sugar
- You need Yeast and baking powder
- Take Salt
- Use Chicken
- Take Onions
- You need Olive
- Provide Garlic
- You need Ginger
- Provide Mustard
- Provide Oil
- Prepare Maggi
- Get cups Silicone
Steps to make Steamed rice cake and grilled chicken:
- Da farko zaki jika fari shikafa a ruwa ya kona ko kuma ki barshi for somehours
- Inda ya jiku seki dibi 150g of rice daga wanda kika jika ki dafashi,inda ya dafu seki hada da sawra jikake shikafa kiyi blending kisa sugar, salt,yeast,baking powder seki rufe ki barshi for 3hours zakigan ya tashi,inda ya tashi seki zuba aciki silicone cups ko kuma kisa aciki gwogwoni sekiyi steamed dinsu kamar yadan zakiyi alkubus
- Ki wanke kazarki kisa kayan yaji kamar su garlic,ginger,black peper,maggi,kisa mustard kadan aciki seki barshi yayi marinated for about 1hour seki gasashi a oven
- Kisa oil a tukuya kisa yakanke onions dinki,kisa maggi, da dan spices kadan(ginger,garlic, black pepper) kidan soyasu sama sama for about 5mn seki dawko olive dinki ki zuba aciki dagana sekisa grilled chicken dinki shikena your sauce is ready,sekiyi serving da steamed rice cake dinki,Enjoy!
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