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Before you jump to Easy Ohagi Rice Cakes Made with Pre-Cut Mochi and Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to easy ohagi rice cakes made with pre-cut mochi and rice recipe. To make easy ohagi rice cakes made with pre-cut mochi and rice you need 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Easy Ohagi Rice Cakes Made with Pre-Cut Mochi and Rice:
- Use 1 piece Pre-cut mochi
- Take 50 grams Rice (cold rice is ok)
- Get 160 grams Tsubu-an
Steps to make Easy Ohagi Rice Cakes Made with Pre-Cut Mochi and Rice:
- Cut the pre-cut mochi into 6 pieces, and place in a heatproof dish. Add 1 tablespoon of water (not listed in the ingredients), and microwave for 1 minute at 600 W.
- Put the rice on top of the heated mochi, and mix with a spoon. (If you are using cold rice, microwave it with the mochi in Step 1). The mixture will stick to the spoon, so please wet the spoon before mixing.
- Divide the mochi into 5 portions (about 20 g each) and roll into balls with wet hands. Place the balls on top of plastic wrap.
- Place 40 g of tsubu an on your palm, and flatten it. Put the mochi from Step 3 in the middle, and wrap it with the flattened tsubu an. Do the same with the remaining 4 portions.
- This is how to make kinako ohagi. Place the mochi from Step 3 (about 35 g) on your wet palm, and flatten it. Put 10 g of tsubu-an in the middle, and wrap it up.
- Mix 2 teaspoons of kinako and 1 teaspoon of sugar in a bowl. Coat the mochi balls from Step 5 with the kinako mixture.
- You can make 5 pieces of tsubu an ohagi, or 3 pieces of kinako ohagi with 1 pre-cut mochi and 50 g rice. If you want to make both kinds, you can make 4 total (2 of each)
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