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Mkate wa sinia(rice cake)
Mkate wa sinia(rice cake)

Before you jump to Mkate wa sinia(rice cake) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Be smart when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your cabinets with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to mkate wa sinia(rice cake) recipe. You can have mkate wa sinia(rice cake) using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mkate wa sinia(rice cake):
  1. Use 1 1/2 cup soaked rice
  2. You need 1 cup sugar
  3. Prepare 1 tbsp cardamom (iliki)
  4. Use 1 tbsp yeast(amira)
  5. Provide 1 cup coconut milk
  6. Use 1 cup milk
Steps to make Mkate wa sinia(rice cake):
  1. Soak your rice overnight in water.
  2. Drain the water and assemble all your ingredient.
  3. In your blender put the rice, add sugar and add the cardamon.
  4. Also add your coconut milk plus the milk then blend for about 10mins when switching off the blender to avoid it from breaking down. After that add your yeast and blend for 1 min.
  5. Then put the mixture in a bowl and cover for about 30mins to an hour. After the 30mins mix it well.
  6. Then grease your cooking pan for some mins then pour in your mixture. Make sure the heat is not much on the burner and also put some charcoal on top of the lid. Cook for about 30mins.

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