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Before you jump to BLACK GLUTINOUS RICE CAKE recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to black glutinous rice cake recipe. You can cook black glutinous rice cake using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make BLACK GLUTINOUS RICE CAKE:
- Prepare 250 grams black glutinous rice flour
- Get 200 grams superfine sugar or regular sugar
- Take 15 grams Ovalett or TBM (emulsifier)
- Get pinch salt
- You need pinch baking powder
- Prepare 6 eggs
- Use 150 grams melted butter
Steps to make BLACK GLUTINOUS RICE CAKE:
- Mix these all with high speed mixer for about 10 minutes until it reaches 3 times volume and have a good consistency
- Insert the flour and use spatula to mix it well, but do not overmix
- Insert melted butter and mix with spatula again, but do not overmix
- Prepare a baking pan (25x25cm) and grease it with butter, also prepare a preheated large metal vessel for steaming
- Put your baking pan into the vessel and steam for 45 minutes
- If you want a crunchy texture, you can bake it with oven for about 10 minutes, 150 celcius or 300 fahrenheit
- SERVE AND ENJOY!
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