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Before you jump to Black Seasame Rice Cake Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Choose water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your lone source of hydration, however, is dumb. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend solely on water consumption.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to black seasame rice cake pudding recipe. You can cook black seasame rice cake pudding using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Black Seasame Rice Cake Pudding:
- Provide Black Sesame Water
- Take 1 cup Roasted Black Sesame
- Get 1000 ml Water
- Prepare Sugar
- Use 2.8 oz Sugar
- Prepare 15 oz Black Sesame water
- Provide Powder
- Use 4.5 oz Rice Powder
- Get 2.3 oz Wheat Starch
- You need 9 oz Black Sesame water
Instructions to make Black Seasame Rice Cake Pudding:
- Add Black Sesame and water in the blender and blend for 3 minutes. If you have a Soy Milk Maker, you can just add the black sesame and water into the maker and use Rice Paste Option.
- Pour the black sesame water through the strainer into a pot. Boil and set it aside
- Add 15 oz black sesame water into the pot and add sugar. Bring it to boil and make sure all the sugar is melted. Set it aside
- Add Rice Powder, Wheat Starch in a mixing bowl. Add 9 oz black sesame water, mix well
- Add Sugar black sesame water to the powder mixture and mix well.
- Fill the silicon molds with the mixture and steam for 20 minutes.
- I prefer to use silicon molds because it is easier to remove. You can use any containers but make sure to brush a layer of oil before putting the mixture in. It will help to remove the pudding. If you use silicon molds like I do, you don‘t need to brush a layer of oil into the molds
- After 20 minutes, turn off the heat and let them sit there for another 10 minutes before removing them from the molds.
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