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Slow Cooker Beef Kaldereta
Slow Cooker Beef Kaldereta

Before you jump to Slow Cooker Beef Kaldereta recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, mainly in the kitchen.

Maybe the food isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is not true. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying or cool drying your dishes instead of heat drying them.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is actually something we can all accomplish, without difficulty. A lot of it really is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to slow cooker beef kaldereta recipe. You can have slow cooker beef kaldereta using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Slow Cooker Beef Kaldereta:
  1. Take 2.2 lbs Beef stew meat (chuck roast cut into chunks)
  2. Provide 2 tbsp Oil (plus a little extra if needed)
  3. You need 3 Garlic cloves, peeled and crushed
  4. Prepare 1 large onion, sliced
  5. Prepare 2 Plum Tomatoes, chopped
  6. Prepare 2 medium size Carrots, sliced into 1-inch thickness
  7. Get 4 Red Potatoes, cut into cubes (roughly the same size as the carrots)
  8. Take 2 Bay Leaves
  9. You need 1 cup Beef broth or water
  10. Get 1 tbsp Fish Sauce or Soy Sauce (adjust to taste)
  11. You need 1/2 cup Tomato Sauce
  12. Get 1/3-1/2 cup Peanut Butter, or to taste (maybe replaced with Liver spread to be more authentic)
  13. Use 1 Red Bell Pepper
  14. Get 1 cup frozen Peas
  15. Use 2 tsp brown Sugar (optional)
  16. Take to taste Salt and Pepper,
Steps to make Slow Cooker Beef Kaldereta:
  1. Season the beef chunks with salt and pepper.
  2. In a large frying pan (like a heavy stainless steel or cast iron skillet), heat the oil until hot but not smoking. Sear the beef by browning on all sides in the hot oil. Keep some space in between the beef chunks when frying so don’t dump all the beef but cook in batches.
  3. Place in a plate as you cook. This method will ensure a deep and delicious taste from the meat so if you can don’t omit the step.
  4. In the remaining oil (or add a little oil to the skillet if needed) saute the garlic, onions and tomatoes for 3-4 minutes. The purpose is to deglaze the pan with the juices from the veggies and get all the yummy brown bits remaining there for extra flavor.
  5. Place the beef and the sauteed vegetables in the slow cooker. If there’s no time, simply add the browned beef with the vegetables in the slow cooker.
  6. Add the carrots, potatoes and bay leaves. Pour the beef broth (or water), fish sauce or soy sauce and the tomato sauce. Give it a quick stir. Cover and cook on low until the beef is fork tender between 6-8 hours.
  7. When the beef is already tender enough to eat (but not falling apart) add the peanut butter and red bell pepper. You can also add the frozen peas at this point. Add the sugar, if using. This is not to sweeten the stew but to enhance the flavor. Season with extra salt and pepper, if needed. Stir everything gently. Cook for another 30 minutes to 1 hour or until everything is fully heated through.
  8. Serve with freshly steamed rice on the side.

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