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Before you jump to Sweet and sour Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Pick water over other products. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is, however, a bad idea to exclusively drink soda or coffee. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to sweet and sour chicken recipe. You can have sweet and sour chicken using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet and sour Chicken:
- You need 2 cup boneless chicken- cubed
- Get 1 1/2 cup brown sugar, packed
- You need 1 1/2 cup water, plus extra for snow peas
- You need 1 (10 oz) package snow peas
- Get 6 tbsp cornstarch
- Provide 1/2 cup vinegar
- Provide 1 (20 oz) can pineapple chunks (save juice)
- You need 1 large red pepper, sliced
- Use 4 oz sliced mushrooms
- Prepare 1 small jar of maraschino cherries
- Get 1 tsp almond extract (rum extract can be substituted)
- Get 1 salt - to taste
- Take 1 dash sugar
- Provide 1 toasted almonds
- Prepare 1 You can add whatever vegies you like
Steps to make Sweet and sour Chicken:
- In a large saucepan cook water, brown sugar, cornstarch, 1/2 amount of pineapple juice in can and 2-3 tsp cherry juice from jar on medium to combine. Turn down to low.
- In a saute pan, cook chicken in oil and then add the mushrooms and pepper slices. In a small saucepan cook the peapods in a little water with salt and sugar til tender.
- Combine the chicken and veggies in the sauce and add 1/2 the can of pineapple chunks and 10-20 cherries.
- Serve over rice and top with toasted almond slivers
- Mix cold water with 6 Tbsp cornstarch stirring to make thick liquid. Pour into the brown sugar mixture and stir continuosly to thicken.*
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