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Mixed vege
Mixed vege

Before you jump to Mixed vege recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Water is the very best drinks out there. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to mixed vege recipe. To make mixed vege you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Mixed vege:
  1. Use 2 tablespoon oyster sauce
  2. Get 2 tablespoon fish sauce
  3. Use 2 pinch sugar
  4. You need Garlic
  5. You need Chinese kailan
  6. Prepare Cabbage
  7. You need Peas bean
  8. Take Tomato
  9. Provide Mushroom
  10. Use Big chili pepper
Instructions to make Mixed vege:
  1. Prepared all your ingredients.Heat your wok and cooking oil and fry garlic until golden.First rules,fry hard vege first.As you can see in the picture I have arrange them accordingly.
  2. First goes in is kailan,not the leaf but the hard part then peas bean.fry about three minutes and add in cabbage and kailan leaf. Always aware of the dryness,can add abit of water now and then to avoid dry vege.
  3. Let it be for about 2-3minutes.Closed your wok. Then add in your others vege tomato and mushroom contain water so make sure u always aware and adjust water accordingly so it is not too much and too little.Then add in your sauces. Stir it well.leave it about 3minutes with wok closed. Take it out.and ready to serve.

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