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Before you jump to Chicken Afritada recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active participation. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, generally in the kitchen.
A lot of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.
From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, of course. It’s related to being sensible, usually.
We hope you got insight from reading it, now let’s go back to chicken afritada recipe. To cook chicken afritada you only need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken Afritada:
- Take 1 /2 kilo chicken (I used chicken breast fillets quartered)
- Use 4 cloves garlic minced
- Use 1 medium sized onion diced
- Get 2 green bell peppers diced
- Prepare 1/2 cup green peas
- Provide 2 cups tomato sauce
- Get 1 cup water
- You need 2 potatoes or sweet potatoes cubed
- You need 1 carrot cubed
- Prepare 1 dried bay leaf
- Get 1 chicken bouillon cube
- Get 2 tablespoons brown sugar or to taste
- You need Cooking oil
- Provide to taste Salt and pepper
Instructions to make Chicken Afritada:
- Heat oil in pan and add garlic and onions. Cook garlic until light golden brown and onions translucent. Add bay leaf. Cook potatoes for about 5 minutes or until soft but not mushy. Set aside.
- Using the same pan/pot cook chicken in left over oil for 10-15 minutes or both sides are browned (I like cooking my chicken in oil to give it a crispy outside, you may skip this and just boil chicken in water until cooked).
- Add carrots, peas, green bell peppers the cooked garlic, onions & bay leaf previously set aside. Pour water to deglaze pan add chicken buillon cube and simmer for another five minutes.
- Pour tomato sauce and let it simmer on low heat for another 10 minutes. Season with sugar, salt, and pepper. Remove from heat and serve with steamed white rice.
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