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Healthy IDLI SAMBAR😋
Healthy IDLI SAMBAR😋

Before you jump to Healthy IDLI SAMBAR😋 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Choose water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to healthy idli sambar😋 recipe. You can have healthy idli sambar😋 using 27 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Healthy IDLI SAMBAR😋:
  1. Use SAMBAR
  2. Take 1 cup arhar daal or SPLIT lentil
  3. You need 1 cup finely diced carrots
  4. You need 1 cup finely diced beans
  5. Provide 1 cup finely diced potatoes
  6. Get 1 cup florets of cauliflower
  7. You need Half cup peas
  8. You need 1 onion finally chopped
  9. You need 2 tomatoes chopped
  10. You need 2 tablespoons ginger garlic grated
  11. You need 2 tablespoon jaggery sauce
  12. Provide 1 tablespoon salt
  13. Use 1 tablespoon red chilli powder
  14. Get 1 tablespoon turmeric
  15. Get 1 tablespoon chaat masala
  16. Use 1 tablespoon garam masala
  17. Provide 1 tablespoon coriander powder
  18. Provide 1 tablespoon cumin powder
  19. Provide 1 tablespoon mustard seeds
  20. Get 1 tablespoon cumin seeds
  21. Take IDLI
  22. Take 2 cup 2 cup semolina
  23. Get 1 cup curd
  24. Provide 1 tablespoon salt
  25. Prepare 1 tablespoon sugar optional
  26. Take 1 teaspoon black pepper
  27. You need 1 pouch fruit salt or 1 teaspoon baking soda
Instructions to make Healthy IDLI SAMBAR😋:
  1. IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it
  2. For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables
  3. Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker
  4. For tadka roast mustard seeds and ginger garlic grated then add chopped onion
  5. Make them golden and add all the left ingredients of sambar and add tomatoes too
  6. Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready
  7. Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand.
  8. Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand
  9. Let it steam by covering them after 7 to 8 minutes it will ready
  10. Enjoy after transferring to palate and enjoy
  11. Stay safe stay healthy

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