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Before you jump to SUPERFOOD Smoothie (sea moss, frozen soursop) Vegan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to superfood smoothie (sea moss, frozen soursop) vegan recipe. To cook superfood smoothie (sea moss, frozen soursop) vegan you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare SUPERFOOD Smoothie (sea moss, frozen soursop) Vegan:
- Provide 4 oz sea moss gel
- Get 1 cup (or more) frozen soursop pulp
- Get 1.5 cup spring water
- You need 2 tsp minced ginger
- Provide 1/2 tsp ground cinnamon
- Prepare 1 tsp fresh lemon juice
- Take 2.5 tbsp (or more) agave or honey
Steps to make SUPERFOOD Smoothie (sea moss, frozen soursop) Vegan:
- Using a blender or bullet, Add all ingredients plus 1 cup of the water. Blend to combine or add the rest of the water until smooth
- For extra smooth texture. Run through fine mesh strainer to remove pulp remains
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