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Before you jump to Roasted Vegetable Pasta Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Make smart choices when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your kitchen should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to roasted vegetable pasta salad recipe. To cook roasted vegetable pasta salad you need 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Roasted Vegetable Pasta Salad:
- Take 1 lb orzo pasta, cooked
- Prepare 1 medium eggplant, finely diced
- Provide 1/2 lb mushrooms, finely diced
- Prepare 2 medium zucchinis, finely diced
- Take 2 medium onions, finely diced
- You need 3 medium yellow, red, or orange bell peppers, finely diced
- Use 2 tbs olive oil
- Use 1/4 cup balsmaic vinegar
- Take 1/2 lemon, juiced
- Get 1/2 tsp salt
- Take 1/2 tsp pepper
- Get 1/2 tsp garlic powder
- Use 1/2 cup feta cheese (optional)
Steps to make Roasted Vegetable Pasta Salad:
- Roast vegetables with olive oil on a foil-lined cookie sheet at 425 degrees for 45 minutes, stirring occasionally
- In a large bowl, combine pasta, roasted vegetable, balsamic vinegar, lemon juice and seasonings. Enjoy!
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