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Before you jump to Tuna and White Bean Salad recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.
Perhaps the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or even steam vegetables faster than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. Particularly if you ensure that the dishwasher is full before starting a cycle. By cool drying or air drying the dishes instead of heat drying them, you can increase the amount of money you save.
The kitchen alone provides you with many small ways by which energy and money can be saved. Natural living is something we can all perform, without difficulty. Typically, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to tuna and white bean salad recipe. You can cook tuna and white bean salad using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tuna and White Bean Salad:
- Take 400 g Cannellini Beans
- Take 300 g Albacore Tuna
- Use 10 Anchovies
- Provide 1 Red Onion
- Provide 450 g Jar Roasted Red & Yellow Peppers
- Get 250 g Cherry Tomatoes
- You need 100 g Black Olives
- Provide 50 g Parsley
- Take 1 tbsp Garlic Puree
- Prepare 2 tbsp Olive Oil
- Use 1 Juice of Lemon
- You need 1 tbsp Balsamic Vinegar
- Prepare #MyCookbook
Instructions to make Tuna and White Bean Salad:
- Chop onion and place in a bowl and add olive oil, balsamic and garlic purée.
- Chop peppers and slice tomatoes into quarters and olives into halves and add to mix.
- Add cannellini beans together with flaked tuna and finely sliced anchovies.
- Finally add juice of lemon and parsley and enjoy.
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