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Before you jump to Cole Slaw Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cole slaw salad recipe. To make cole slaw salad you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cole Slaw Salad:
- Provide 250 grams Cabbage
- Take 25 grams Carrot
- Prepare 4 tbsp Sweet Corn Grain
- Take 3 sheets Ham
- Get 1 tsp Salt
- Use 2 tbsp Sugar
- Provide 3 tbsp Mayonnaise
- You need 3 tbsp Vinegar
Steps to make Cole Slaw Salad:
- Finely Chop the Cabbage, Carrot. Place these in a bowl. Sprinkle with salt and mix well. Keep it in refrigerator for 20 minutes.
- Mix the sugar, mayonnaise and vinegar in a bowl. This is dressing.
- Chop the Ham and add it in the dressing bowl. Place sweet corn grain in the dressing bowl.
- Squeeze the Cabbage and Carrot well. Place it in the dressing bowl. Mix will.
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