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Before you jump to Lentil Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to lentil rice recipe. To cook lentil rice you only need 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Lentil Rice:
- Use 2 1/2 cup Basmati Rice
- Prepare 3 Cardamoms
- You need 2 2 inch long cinnamon sticks
- You need 1 tbsp ground garlic
- Prepare 1 tbsp ground ginger
- Provide 1/2 tsp Tumeric powder
- Take 1 tbsp Ghee
- You need 1/2 cup Red Lentil (Daal Masoor)
- You need 1/2 cup Oil
- Get 1 tbsp Salt
Steps to make Lentil Rice:
- Wash rice and lentils and set aside in water for 15 minutes
- Slice onion into thin strips
- Heat oil on medium heat
- Add onion, cardamom, cinnamon and stir it until the onion has turned translucent.
- turn off the heat and add ground ginger and garlic. Stir it for a minute.
- Add rice and lentil along with water that was set aside before.
- Turn on high heat and stir the contents until all are mixed togather.
- Add Tumeric powder and stir.
- Wait until water starts to boil. Add salt and stir it.
- Lower the heat to low and cover the pot making sure that steam is kept inside.
- After 15 minutes check the rice and lentil if it is cooked and all water is evaporated.
- Turn off th heat and sprinkle melted ghee over the rice an cover it until ready to serve.
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