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Lentil stew (lentejas)
Lentil stew (lentejas)

Before you jump to Lentil stew (lentejas) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

Perhaps the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many people mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the maximum energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry functions to increase the money you save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is pretty uncomplicated to live green, of course. It’s about being practical, usually.

We hope you got benefit from reading it, now let’s go back to lentil stew (lentejas) recipe. You can cook lentil stew (lentejas) using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Lentil stew (lentejas):
  1. Prepare 250 gr. lentils
  2. Get 1 chorizo (or a few slices if you can't get a small sausage-shaped one)
  3. Provide 100 gr. serrano ham
  4. Take 1 large onion
  5. Provide 1 small glass of red wine
  6. Provide 2 cloves (optional)
  7. Take 1 red pepper (optional)
  8. Provide Half a small glass of olive oil
  9. Prepare 1 bayleaf
  10. Provide 2 large carrots
  11. Take 3 small potatoes
  12. Prepare 2 cloves garlic
  13. You need 1 pinch saffron
  14. Use fresh parsley
  15. Prepare salt and pepper
Steps to make Lentil stew (lentejas):
  1. Soak the lentils for half an hour. Even though small lentils in packets usually don't need soaking, Spanish women tend to soak anyway
  2. Cut the ham and chorizo into dice-shaped pieces. Peel and wash the carrots and potatoes. Slice the carrots and halve the potatoes (unless they are very small). Wash and slice a small red pepper (optional).
  3. Drain the lentils and put them in a saucepan. Add enough water to cover them and add the ham, chorizo, carrots, potatoes, bayleaf, pepper, parsley, a little salt, saffron and wine. Also add the cloves if you want the lentils to have a slightly spicey air to them. Put the pan over a low heat and cover.
  4. Slice the onion and garlic and fry, stirring all the time. After a minute or so, add the sliced red pepper. This is optional and adds a slightly sweet flavour to the lentejas. When soft, add to the other ingredients in the saucepan.
  5. Let the lentil stew simmer for at least 40 minutes. Boil off any excess liquid at the end.
  6. Vegetarian Spanish lentils: To make a vegetarian version of Spanish lentil soup, just substitute the chorizo and ham for more vegetables. We recommend adding a little celery (not the leaves), 3 artichokes (without the stalk and outer leaves and cut into halves), 100gr wild mushrooms (if you can get any, otherwise normal ones, washed and sliced), a sprig of rosemary, a piece of lemon peel and a pinch of nutmeg and a pinch of sweet paprika. Put all of these into the saucepan in step 3. You may also like to add a vegtable stock cube.

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