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Red Cabbage Curry
Red Cabbage Curry

Before you jump to Red Cabbage Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to red cabbage curry recipe. You can cook red cabbage curry using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Red Cabbage Curry:
  1. You need 350 grams Red Cabbage (Can)
  2. Take 500 grams Natural yoghourt
  3. Take 100 grams chick peas
  4. Provide 1/2 can Tandoori Curry Paste
  5. Take 50 grams Cashews
  6. Get 1 salt, pepper, (nutmeg powder)
  7. Provide 125 grams rice
  8. Prepare 125 grams lentils
  9. Use 1 tbsp vegetable oil
Instructions to make Red Cabbage Curry:
  1. Put the oil in a large frying pan, heat up and fry cashews slightly (2 min).
  2. Meanwhile, cook the rice (15 min) and lentils (10 min) in separate pots. Salt the boiling water to taste.
  3. Add red cabbage to the cashews. Add 300 g of natural yoghourt, chickpeas and curry paste as well with occasional stirring. Season to taste with salt, pepper and nutmeg powder.
  4. Simmer pan on medium-high heat until the lentils are done . Stir occasionally. Drain lentils and add to the pan.
  5. Simmer pan on medium-high heat until the rice is ready. Stir occasionally. Drain rice and serve on a plate
  6. Add pan contents and the rest of the natural yoghourt to rice.

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