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Before you jump to Lentil fingers recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.
Maybe the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can increase the amount of money you save.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. A lot of it really is simply utilizing common sense.
We hope you got insight from reading it, now let’s go back to lentil fingers recipe. You can have lentil fingers using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Lentil fingers:
- Get 1 cup red lentils ( washed, rinsed)
- Take 2 medium potatoes - chopped
- Get 3 cups water
- Get 2 dry onions
- Prepare Scallions
- You need Salt, pepper,
- Prepare 1 tsp cumin
- Prepare 1 tsp red pepper flakes
- Get 1 tbsp tomato paste
- Take 1 tbsp pepper paste
- Provide 1/2 bunch parsley -chopped
- Provide 1 1/2 cup fine bulgur
Instructions to make Lentil fingers:
- Wash lentils, rinse, peel potatoes . In a small saucepan, combine the lentils, potatoes and 1/2 teaspoon salt and 3 cups of water.Bring to a boil and then simmer uncovered over low heat, until absorb most of the water or cooked. (Keep a cup of boiling water aside, we may need later)
- Meanwhile chop onions
- Chop parsley, scallions
- Stir lentil mix into the bulgur and remove from the heat. Cover and set aside until the bulgur is very soft, 15 to 20 minutes.
- In a small skillet over low heat, heat the oil and add the onion, sautéing until soft, about 3 minutes
- . Add the tomato and pepper pastes and mix well. Remove from the heat and cool. Add cumin, crushed red pepper and black pepper.
- Add the onion mixture to the lentil mixture and toss to mix.
- Add the scallions and parsley, mixing gently
- form the lentil mixture into oval balls
- You can line the platter with lettuce leaves before you serving.
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