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Red rava upma (goduma rava upma)
Red rava upma (goduma rava upma)

Before you jump to Red rava upma (goduma rava upma) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to red rava upma (goduma rava upma) recipe. To cook red rava upma (goduma rava upma) you only need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Red rava upma (goduma rava upma):
  1. Prepare 1 cup red rava
  2. Prepare 2 1/2 cup water
  3. You need 3 Slit green chillies
  4. Take 2 Red chiiles
  5. Use 2 tsp Roasted peanuts
  6. You need 1/2 tsp Mustard seeds
  7. Get 1/2 tsp Urad dal
  8. Take 2 tsp Chana dal
  9. Prepare Curry leaves few
  10. You need Salt as per taste
  11. Use Oil 4 tsp (big)
  12. Use Ginger 1 inch cut into small pieces
  13. Get Onions 1 medium
  14. Get 1 tsp Red chilli powder
Steps to make Red rava upma (goduma rava upma):
  1. Take a vok add oil & peanuts & chana dal roast them for a minute then add mustard seeds, urad dal.
  2. Aftrr that add curry leaves slit green chillis red chllis whole & ginegr- onion pieces.saute it till it is turns translucent.
  3. Add salt then later add chilli powder.
  4. Add water and close with the lid & wait till wtarr comes to boil.
  5. Remove the lid & when qater is boiling add red rava slowly but keep mixing.& then close lid for 2 - 3 minutes.
  6. Then check and switch off the stove.
  7. Ready to serve. Can add sugar and pickle mostly southindians eat with ginger pickle 😋😋
  8. (Can add raosted cashews qhile roasting peanuts) i didnt used.

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