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Lentil and Mushroom Burger
Lentil and Mushroom Burger

Before you jump to Lentil and Mushroom Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Fill your cabinets with nutritious foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to lentil and mushroom burger recipe. You can cook lentil and mushroom burger using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Lentil and Mushroom Burger:
  1. Get 1 large onion
  2. Get 5 cloves garlic
  3. You need 1 pack white button mushroom
  4. Use 2 cups red lentil
  5. Take 1 1/2 cups water
  6. Provide 1 carrot
  7. You need 1 tablespoon flaxseed meal
  8. Prepare 1/3 cup spring onion
  9. Get 2 tablespoon vegetable seasoning
  10. Prepare 2 tablespoon white pepper powder
  11. Get 2 tablespoon cayenne powder
  12. Provide 1 teaspoon salt
  13. Get 1/2 cup potato starch
Instructions to make Lentil and Mushroom Burger:
  1. Cook lentil in water over the stove top. Stir ocassionally and let it simmer. Add water if necessary but not too much to avoid it getting mushy. Let it cool.
  2. Soak flaxseed meal in 2 tablespoon of water.
  3. Pulse white button mushroom in food processor. Up to your preference, pulse until smooth or leave some chunks.
  4. Sauté chopped onion until translucent. Add mashed garlic and mushroom. Stir until all the water have evaporated and let it cool.
  5. Grate carrot in food processor and place in a mixing bowl.
  6. Mash half of cooked lentil and combine all ingredients in the bowl.
  7. Shape patties and place in freezer until using.
  8. Bake in the oven for 20 mins. Flip and bake for another 15 mins.

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