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Instant Pot - Moroccan Soup with Chickpeas and split red peas
Instant Pot - Moroccan Soup with Chickpeas and split red peas

Before you jump to Instant Pot - Moroccan Soup with Chickpeas and split red peas recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. In case you can get a new one, they use about 60% less than the old ones that are more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, of course. It’s about being practical, most of the time.

We hope you got insight from reading it, now let’s go back to instant pot - moroccan soup with chickpeas and split red peas recipe. You can cook instant pot - moroccan soup with chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
  1. Provide 2 tbsp olive oil
  2. Prepare 1 cup diced onions
  3. Prepare 1 1/2 tsp garlic powder
  4. Provide 2-3 tsp Moroccan spice
  5. Prepare 1/8 tsp Cayenne
  6. Use 1 can chopped tomatoes
  7. Use 1 carrot sliced
  8. Take 1/2 cup sliced mushrooms optional
  9. Use 1 celery sliced
  10. Get 1 cup sliced pork
  11. Prepare 1 cup Chickpeas
  12. Take 1 cup Split red lentils
  13. Get 1/2 cup quinoa
  14. Take 6 cups chicken stock
Instructions to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
  1. In an electric pressure cooker press saute add oil, bring to hot
  2. Add diced onions, carrots, celery. Cook for about 3 minutes.
  3. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)
  4. Add the chicken stock, respect the 1/2 pot line.
  5. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy

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