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Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Before you jump to Red Lentil & Spinach Soup recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Changing light bulbs is definitely as good a spot to start as any. This will go outside of the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them rather than incandescent lights. Although costing a little more initially, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. The kitchen lights especially will often be left on all day long, just because the family tends to spend a lot of time there. Obviously this also happens in other rooms, not merely the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don’t need them.

The kitchen alone provides you with many small ways by which energy and money can be saved. Green living is not really that tough. Largely, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to red lentil & spinach soup recipe. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Red Lentil & Spinach Soup:
  1. You need 1 cup lentils, red
  2. Take 1 tomato, small and roughly chopped
  3. Use 1 cup spinach, leaves, roughly chopped
  4. Use 1 small onion, finely chopped
  5. Prepare 1 clove garlic, finely chopped
  6. You need 2 tablespoons olive oil
  7. Prepare 1 teaspoon ground cumin
  8. Take 1/2 teaspoon turmeric ground
  9. Take 1 teaspoon salt
Steps to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

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