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Before you jump to Red Lentil (Dal) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
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The kitchen on its own gives you many small means by which energy and money can be saved. Eco-friendly living just isn’t that hard. It’s about being functional, usually.
We hope you got benefit from reading it, now let’s go back to red lentil (dal) recipe. To cook red lentil (dal) you only need 20 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Red Lentil (Dal):
- You need 1 cup red lentil
- Provide 1 tsp cumin pdr
- Provide 1/2 tsp coriander pdr
- You need 1 1/2 tbsp fresh ginger
- Prepare 1 1/2 tbsp fresh garlic
- Get 1 cinnamon stick
- You need 1/2 cup fresh cilantro
- Use 3 tbsp olive oil
- Use 2 medium tomato
- Get 1 cup kale
- Use 1 jalapeno
- Take 1 tsp paprika
- Take 1 tsp cayenne
- Use 1 tsp tumeric
- Get 2 clove
- Prepare 1 bayleaf
- Prepare 2 green cardamon
- You need 1/2 tsp salt or to taste
- Get 1 tsp cumin seed (replace with pdr) black mustard seed (optional)
- Get 1 cup onion fine chop
Steps to make Red Lentil (Dal):
- remove debris from lentil wash and soak for 30-40 min.
- boil 2 cups water, add lentils cook till expanded and desired tenderness. keep a little firm as it will continue to cook with rest of ingredients later. remove scum after boil. drain and add to other mixture.
- chop onions, tomato, cilantro, kale, and jalapeno (if you want it chopped or place in whole).
- mince the ginger and garlic
- heat oil on medium, add onions, fry till golden brown
- add powdered spices, cinnamon, clove, cardamon, and fry 1 min
- add tomatoes garlic ginger
- add cilantro and kale fry 1-2 min
- combine the lentils with mixture and let cook on low heat till flavours come through and desired tenderness is reached.
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