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Red lentils and spicy sausage
Red lentils and spicy sausage

Before you jump to Red lentils and spicy sausage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

When you go grocery shopping, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to red lentils and spicy sausage recipe. You can have red lentils and spicy sausage using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Red lentils and spicy sausage:
  1. Prepare 600 grams spicey sausage (does not have to be spicey)
  2. Prepare 1 large Onion
  3. Get 2 clove Garlic
  4. Use 8 cup Water
  5. Take 2 cup Red lentils
  6. You need 1 salt
  7. Take 1 pepper
  8. Get 1 chili flakes
  9. Provide 1 tbsp Fresh chopped Koriander
  10. You need 1 large Red bell pepper (optional)
  11. Use 1 cube of meat boullion
Steps to make Red lentils and spicy sausage:
  1. Chopp sausage and bell pepper
  2. Chopp the onion and garlic. Fry them in a saucepot until they just start getting brown
  3. Add all the water to the saucepot and spices. Wait until it starts cooking and add the boullion
  4. Add the lentils and cook them until almost finished. Just before they finnish (about 1 - 2 min) add the sausage and bell pepper and cook until sausage is finished
  5. (Optional) If you want you can fry the sausage before adding it to the saucepot.

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